Beta-Alanine has been shown to provide energy that is more consistent and effective as caffeine minus the jitters and increase in heart rate. Beta-Alanine also improves cellular energy production therefore making muscles work better and last longer.
Creatine is a staple in any bodybuilder's supplement as it increases strength and improves muscular endurance when used consistently. Citrulline Malate, the pre-cursor to L-Arginine, facilitates better vasodilation, sending more oxygen to muscles to be used for energy conversion during heavy lifting.
Serving Size: 1/2 teaspoon (2.5g)
Servings per container: 100
Take 1/2 teaspoon mixed with your favourite beverage before and after your workout.